Is it possible to stay healthy without eating meat?

Yes!  You just need a little knowledge and the tools to apply it.

Start here with dispelling myths about vegetarian and vegan diets:

http://vegetariannutrition.net/docs/Vegetarian-Vegan-Myths.pdf

Next, try as many new menu items at Paresky Commons as you have time (and appetite!) to do.

Take this poll to share your opinions:

Lastly, e-mail me at agiglio@andover.edu with questions/feedback/comments.

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