Have you ever watched an hour or two of TV as a study break, and suddenly decided that you HAD to eat something, even if you weren’t hungry or planning on eating? If so, read this:
Finding some study break options which exclude food advertisements might just be worth it. Food marketing is a highly developed industry, so minimizing your brain’s exposure to food ads seems like a great idea. The title of this tiger photo is “Relaxation”. Take a second look at it, and consider practice chilling without technology.