Rethinking what you’re drinking

Do you love looking at photos of refreshing, cool, clear water?  Next time you’re thirsty, consider trying just cool, clear WATER as a beverage  Why?

IpswichRverRushingMany of us consider zero calorie soda as neutral….it tastes like soda without the sugary calories.  But what if drinking this diet soda actually contributes to weight gain?  Although the research is not definitive, it is certainly noteworthy.  Read more here:

http://www.purdue.edu/newsroom/releases/2013/Q3/prof-diet-drinks-are-not-the-sweet-solution-to-fight-obesity,-health-problems.html

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