Have you tried kale yet this year?

file000601640704-1 It’s nutrient-dense, loaded with protective anti-oxidants (e.g.beta-carotene and lutein) and restorative anti- inflammatory nutrients  (e.g. omega-3 fatty acids), is a powerhouse vegetable that tastes “really good–much better than I expected–I really like it!”, according to many recently-polled PA students.

Try it raw in your salad or sandwich, add it to your next stir fry and sample the freshly-baked Paresky kale chips, a recent addition to our delicious, nutritious cruciferous veggie delights.

Enjoy!

One thought on “Have you tried kale yet this year?

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